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Smoothie Power
Written By Robert Oser
These smoothies are lip-smacking combinations of colorful fruits, natural sweeterners, nuts, and spices (along with a few vegetables). They offer a great source of nutrition, are economical to make, time-saving in the kitchen, and require little culinary experience. From advice on how to select, prepare, and store fresh fruits and vegetables, tips on additional ingredients, optional nutritional boosts, equipment, and techniques, here is everything you need to know to experience the refreshing goodness of smoothies.
These smoothies are lip-smacking combinations of colorful fruits, natural sweeterners, nuts, and spices (along with a few vegetables). They offer a great source of nutrition, are economical to make, time-saving in the kitchen, and require little culinary experience. From advice on how to select, prepare, and store fresh fruits and vegetables, tips on additional ingredients, optional nutritional boosts, equipment, and techniques, here is everything you need to know to experience the refreshing goodness of smoothies.
